Resistance Bands Set – 4 Levels for Home & Gym Training

Build strength, improve flexibility, and recover faster — with one compact set that goes wherever you do.

What’s Included:

• 🟡 Light — warm-up, mobility, and rehabilitation
• 🟠 Medium — glute activation, upper body, and yoga
• 🔴 Heavy — strength training and leg workouts
• ⚫ Extra Heavy — advanced resistance and progressive overload
• 👜 Compact carry pouch — pack it for the gym, travel, or home

Perfect for:

• Glute & leg activation
• Upper body strength training
• Yoga & stretching
• Warm-up & recovery
• Home & gym workouts

Suitable for all fitness levels — from beginners building a routine to athletes pushing their limits.